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Oat coated pork with spicy mushroom sauce

Oat coated pork with spicy mushroom sauce

Delicious and healthy but with a spicy kick!

Pineapple, kale & apple detox smoothie

Pineapple, kale & apple detox smoothie

This super quick detox smoothie is low in saturated fat and perfect to kick-start your morning

Winter lentil & kale soup

Winter lentil & kale soup

This warm and filling high-fibre dish is great for those cold winter evenings and packs in a massive 4 of your 5 a day

Chinese kale & prawn stir-fry

Chinese kale & prawn stir-fry

Add a little spice to your life with this mouth-watering kale stir fry, full of distinctive flavours and low in saturated fat

Quick braised kale with celeriac & chestnuts

Quick braised kale with celeriac & chestnuts

A low-fat treat for the taste buds! This composition of flavour is sure to brighten up any dull evening

Kale & feta pie

Kale & feta pie

This mid-week family meal contains two of your five a day and tastes just as good for lunch the next day

Enter the Pink Lady Food Photographer of the Year competition 2014

Enter the Pink Lady Food Photographer of the Year competition 2014

Foodies have until the 31st of January 2014 to step up to the plate and enter their food photos into the Pink Lady Food Photographer of the Year 2014

Strawberry, blueberry & cinnamon mini pancakes

Strawberry, blueberry & cinnamon mini pancakes

These fluffy pancakes are perfect for a leisurely breakfast or tasty afternoon treat.

Chicken stir-fry

Chicken stir-fry

A delicious speedy supper for the whole family which has been devised by Azmina Govindji

Marinated strawberries with natural yoghurt

Marinated strawberries with natural yoghurt

The sweetness of the marinated strawberries perfectly complements the creaminess of the yoghurt in this easy breakfast recipe.

New on Secret Sauce

  • Chocolate dipped strawberries Chocolate dipped strawberries
    Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
    15th Mar 2015 at 1:55pm in cakes & desserts
  • Fenland celery, herb & bacon parcels
    Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
    15th Mar 2015 at 1:55pm in meat & poultry
  • Strawberry & almond macaroons
    Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
    10th Feb 2015 at 8:41pm in cakes & desserts

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