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Spicy couscous & vegetable salad

Spicy couscous & vegetable salad

You can't accuse this salad of being boring - the couscous with a medium spice curry flavour give it a real kick

Spicy pasta with spring vegetables

Spicy pasta with spring vegetables

If you cook the pasta at the same time as making the sauce, this spicy pasta dish could be on the table in just 10 minutes!

Spinach & green pea patties

Spinach & green pea patties

These medium spicy patties are perfect to serve with your Indian meal and will also go towards your five a day!

Chicken methi

Chicken methi

Methi leaves are fenugreek, so look for that in the shops if you're struggling to find methi

Royal roasted stuffed chicken breast

Royal roasted stuffed chicken breast

Chicken breasts stuffed with pistachio, chilli, paneer, spinach and other delicious ingredients create a really unusual and spectacular dish

Coastal aromatic fish

Coastal aromatic fish

The Malabar Coast on the South West coast of India, which is where this recipe comes from, boasts some of the best seafood dishes in the country

Chicken kebab

Chicken kebab

Give an Indian flavour to chicken kebabs with tikka masala paste and fresh coriander

Goan spiced pork

Goan spiced pork

Really easy to prepare and full of spice and flavour, this is a real Indian treat

Spiced roast potatoes

Spiced roast potatoes

Mild curry paste and a squeeze of lemon give plain potatoes some Indian zing

Spiced cauliflower with peppers

Spiced cauliflower with peppers

Make these tasty Indian spiced cauliflower dish in under 20 minutes!

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