Actress Tamzin Outhwaite is a great fan of mushrooms, she says: "I always have mushrooms on my shopping list. As well as being tasty and good for you, they're so versatile. My recipe is perfect for a quick, delicious but healthy supper on a Monday night after a weekend of naughty food. Enjoy!"
Preparation: 5 mins
Cooking: 15-20 mins
This creamy stroganoff is perfect for a chilly autumn evening meal. The tagliatelle is a good source of complex carbohydrate which provides slow release energy, replacing that lost after a busy day. A rich carbohydrate meal is also thought to promote the production of the brain chemical serotonin, helping to make you feel relaxed and aid a restful night's sleep. The use of the half fat crème fraiche keeps the fat content of the dish down without affecting the creamy texture. Each serving contains only 14% of the GDA (Guideline Daily Amount) for fat.
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Not only are mushrooms inexpensive and versatile, they are also satisfying, delicious and nutritious. Their succulent and unique meaty taste adds depth and gives a balanced flavour to dishes, making them a scrumptious meat substitute.
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