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This vegetable stir-fry just couldn't be easier to make - it's healthy and full of flavour and ready in 20 minutes
Perfect for a quick and delicious lunch, these tortillas are also brilliant for using up leftovers
Children will love to make these simple Dutch Edam and bean wraps. They are perfect for lunch boxes or for a picnic and also make a great cold meal for kids.
This dish makes a perfect refuelling meal as it provides high amounts of both carbohydrate and protein needed for speeding glycogen recovery and muscle repair.
A zingy crisp salad to bring a taste of summer all year round
This recipe is quite a challenge but the end result not only tastes great, the concept will amuse the big kid in all of us!
On the table in 13 minutes, this salad is a lovely alternative to a few salad leaves with apples adding sweetness to tangy lemon and Cheddar
Richard Buckley, head chef at award-winning vegetarian restaurant Demuths, says: 'This recipe is really quick and a great example of vegetables as comfort food - it's sweet, satisfying and tangy.'
The perfect picnic salad and ideal for those summer BBQs or to simply brighten up your week
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