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Grilled cauliflower & low-fat cheese soup

Grilled cauliflower & low-fat cheese soup

This delicious hearty soup is great for serving on a chilly evening; the top of the soup is covered in a cheese crust and then toasted under a hot grill

Grilled tuna salad

Grilled tuna salad

This is a lovely healthy salad and a great entertaining dish. Serve with a gratin of baby tomatoes and half-fat cheese

Black bean stir-fry

Black bean stir-fry

This stir-fry is so easy to make, it's ready in just three quick steps and you can use beef or chicken - whatever you've got handy!

Chocolate delight

Chocolate delight

Have you ever made a cake without flour? Why would you? Well here's one very big chocolatey reason!

Creamy seafood & spinach bake

Creamy seafood & spinach bake

This is a lovely, creamy comfort dinner, with prawns, haddock and salmon making it a real fishy feast

Roast cod with low-fat cheese rarebit & green bean salad

Roast cod with low-fat cheese rarebit & green bean salad

This is a delicious dish for a special occasion and really straightforward to make. You can also try this cheesy topping on ciabbatta bread or chicken breasts.

Moo-rish bites

Moo-rish bites

Imagine a creamy cheesecake dessert made out of Jaffa cakes and biscuits... Well, now you don't have to!

Creepy crawly creamy smoothie

Creepy crawly creamy smoothie

Halloween wouldn't be halloween without some bugs and creepy crawlies around! So make these for the kids and watch them trying to scare each other

Puff pastry parcels of goats' cheese & fig relish

Puff pastry parcels of goats' cheese & fig relish

It may sound like an unusual pairing, but goats' cheese is delicious with fig relish and you could even make smaller versions of these for canapes

Turkey fajitas

Turkey fajitas

These turkey fajitas are great for a lunchtime meal as they're so easy to make, or take them to work in a packed lunch!

New on Secret Sauce

  • Chocolate dipped strawberries Chocolate dipped strawberries
    Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
    15th Mar 2015 at 1:55pm in cakes & desserts
  • Fenland celery, herb & bacon parcels
    Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
    15th Mar 2015 at 1:55pm in meat & poultry
  • Strawberry & almond macaroons
    Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
    10th Feb 2015 at 8:41pm in cakes & desserts

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Salmon & rocket tarts

Lemon perfectly complements salmon so you might just have found your perfect tart recipe! Go to recipe

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A Soup for Every Day

A Soup for Every Day

New Covent Garden Soup Company

Since they first began making delicious, homemade-quality soups using only fresh, natural ingredients, the New Covent Garden Food Company has continued to create ever more innov...