Healthy and full of vitamins, this soup is also a great winter warmer and it's made with soya, so it's vegan too!
Total calories: 129 kcal
Total fat: 5.5
Saturated fat: 0.7
Polyunsaturated fat: 2.6
Monounsaturated fat: 1.0
Total Protein: 12
(Soya protein: 8.5)
Make up this and freeze into individual portions so you've plenty of low cal, low cholesterol soup portions ready when you feel peckish.
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