Spice up a simple tomato soup recipe with chilli and paprika, then serve with a dollop of sour cream and chive dip and warm crusty bread
Prep: 5 mins
Energy (kcal): 454
Fat (g): 25.9
of which saturates (g): 12.4
Total sugars (g): 12.4
Salt (g): 1.24
This recipes proves almost the full GDA of Vitamin C
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Bakkavor Foods is a leading producer of supermarket own-label dips.
It's always a struggle getting your five a day but this recipe counts as 2 portions per serving. Don't forget the houmous and mint dip as a delicious side dish
Former Olympic swimming champ and mother of three, Sharron Davies, has devised some delicious cost-cutting family recipes with any leftover pots of fresh dips.
This is a cheats' recipe for a classic Spanish tapas dish. Potatoes topped with spicy tomato and chilli sauce, the name literally means fierce potatoes
This is such a great soup if you've just battled through wind and rain to get home. Serve with muffins or crusty bread
Healthy and full of vitamins, this soup is also a great winter warmer and it's made with soya, so it's vegan too!
Containing two of your five a day, this easy soup is good for you and will warm you up from the inside out!
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