Popular & practical recipes anyone can cook...

Gino D'Acampo's flamenco eggs with Bellaverde broccoli

Gino D'Acampo's flamenco eggs with Bellaverde broccoli

Every family needs a repertoire of recipes they can get on the table in under half-an-hour and this vegetarian one is as delicious as it is quick!

  • Preparation: 10 mins
  • Cooking: 15 mins
  • Serves: 4

What you need:

  • 200g bellaverde® broccoli
  • 45ml/3tbsp olive oil
  • 1 medium onion, finely sliced
  • 1 medium aubergine, cut into small cubes (about 1cm)
  • 1 yellow pepper, deseeded and roughly chopped
  • 1 (400g) can chopped tomatoes
  • 5 fresh basil leaves, chopped
  • 50g/2oz pitted Kalamata olives
  • 4 medium eggs
  • 25g/1oz freshly grated Parmesan cheese
  • salt and freshly ground black pepper

What you do:

  1. Heat the oil in a 25cm diameter frying pan, add the onion, aubergines and pepper and sauté for 6-8 mins until soft and browned, stirring occasionally. Season with salt and pepper.
  2. Meanwhile, wash the bellaverde® and prepare by trimming the base of the spear and chopping the remaining into 3cm pieces.
  3. Pour the tomatoes in the frying pan with the bellaverde, basil and olives. Cover the pan with a baking tray or lid and cook, over a medium heat for 4-5 mins or until all the vegetables are tender. Meanwhile, preheat the grill.
  4. Use a spoon to make four hollows in the tomato mixture and very gently break one egg into each. Recover the pan and cook over a medium heat for 2 mins. Remove the lid, sprinkle over the Parmesan and cook under the grill for 2-3 mins or until the eggs are cooked as you like them. Serve immediately with warm crusty bread.

This page can be found at:

A short link can also be used: http://bit.ly/gSpXK3

Skandi Candle

Pure soy wax candles in Flack Fig & Vetiver or Lemon fragrances - perfect for any dinner party or romantic night in.

Buy now on Etsy

Bellaverde Broccoli

Bellaverde Broccoli

If you’re looking for broccoli with a unique, sweet taste which is not only a versatile ingredient but is equally delicious when eaten on its own, then look no further than Bellaverde.

More from Bellaverde Broccoli

Gino D'Acampo's zesty Bellaverde broccoli & courgette spaghetti

Gino D'Acampo's zesty Bellaverde broccoli & courgette spaghetti

Packed full of goodness, this pasta dish will have your family well on their way to their five a day!

Nadia Sawalha's beautiful broccoli bake

Nadia Sawalha's beautiful broccoli bake

A tasty oven bake which is great as a midweek family meal

Steak with Bellaverde & basil Hollandaise sauce

Steak with Bellaverde & basil Hollandaise sauce

Steak and Hollandaise sauce is always a crowd-pleaser, just add some Bellaverde broccoli and the meal's complete!

Popular in broccoli recipes

Roasted Tenderstem broccoli, grilled halloumi & cherry tomato salad

Roasted Tenderstem broccoli, grilled halloumi & cherry tomato salad

Halloumi's salty flavour is the perfect match for sweet cherry tomatoes and smooth Tenderstem broccoli

Nisha Katona's Tenderstem broccoli with mustard seeds & lemon

Nisha Katona's Tenderstem broccoli with mustard seeds & lemon

Nisha says: 'Tenderstem, being a robust, spring vegetable, holds its own flavours when spiced. It works well with the toasted citrus notes from the mustard seeds and lemon in this dish.'

Baked gnocchi with broccoli

Baked gnocchi with broccoli

A great vegetarian dish which also makes a tasty side dish for chops and chicken fillets, for example.

New on Secret Sauce

  • Chocolate dipped strawberries Chocolate dipped strawberries
    Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
    15th Mar 2015 at 1:55pm in cakes & desserts
  • Fenland celery, herb & bacon parcels
    Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
    15th Mar 2015 at 1:55pm in meat & poultry
  • Strawberry & almond macaroons
    Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
    10th Feb 2015 at 8:41pm in cakes & desserts

Food poll

Do you buy organic food?