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Quinoa is a staple food of parts of South America. It's an easily digestible grain which contains more protein than any other almost twice as much as rice and is perfect for this recipe!
Perfect for January, this pasta salad is a healthy, filling and tasty option
A healthy, quick meal that serves 4 people and costs just £2.97.
A delicious Thai dish full of flavour from the Orient, these prawn and tatsoi noodles are ready in just 10 minutes
The rich sauce in this simple pasta dish is offset by the light, fresh taste of the Tenderstem broccoli, and is ready in just 10 minutes.
Grab your wok! Celebrity chef Nancy Lam shows you how to stir-fry and create a quick, nutritious, versatile and yummy chicken rice family meal
This dish is ideal for athletes as it provides a 3 to 1 ratio of carbohydrate to protein, which studies have shown promotes fastest post-exercise recovery.
A wholesome and colourful pasta recipe, perfect for the whole family to enjoy
Created by Nancy Lam, celebrity chef and owner of Enak Enak, this pepper beef dish is really quick and easy
Cranberries and cinnamon remind everyone of Christmas, so if you're looking for festive recipe that's not turkey, this one could fit the bill
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