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Chilled breakfast soup

Soup? For breakfast? And cold? Don't knock it until you've tried it!

Crunchy Cheddar & apple salad

On the table in 13 minutes, this salad is a lovely alternative to a few salad leaves with apples adding sweetness to tangy lemon and Cheddar

Spinach, cherry tomato & red onion salad with warm pesto wholegrain croutons

A delicious salad with warm croutons so it's perfect for the cooler months

Radish & butternut pilaf with almonds & Greek yogurt

The wonderfully fragrant smell of the onions and spices cooking at the beginning of the recipe will really get you in the mood for this delicious pilaf.

Stir-fried vegetable omelette

This dish is a good way of adding extra vegetables to an athlete's diet, providing at least two of the recommended five a day portions.

Jo Pratt's Tenderstem, ricotta & cherry tomato fingers

Tasty puff pastry fingers topped with Tenderstem, ricotta and cherry tomatoes by food writer Jo Pratt

Egg & watercress focaccia

This sandwich makes an ideal pre-exercise meal due to its high content of carbohydrate and protein (from the egg), but you don't have to exercise to enjoy it!

Tomato & egg soldiers

First, juicy grown-up sandwich. Ideal when you're out and about!

Pommes Anna with eggs, rocket & walnut pesto

One of a collection of recipes using seasonal and locally-sourced ingredients (this one's April), Anna potatoes is an easy and satisfying dish

Wild mushroom omelette by Antony Worrall Thompson

You've probably had a mushroom omelette before, but why not change the type of mushroom you use and follow a celeb chef's recipe while you're at it!

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New on Secret Sauce

Chocolate dipped strawberries
Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
15^th Mar 2015 at 1:55pm in cakes & desserts
Fenland celery, herb & bacon parcels
Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
15^th Mar 2015 at 1:55pm in meat & poultry
Strawberry & almond macaroons
Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
10^th Feb 2015 at 8:41pm in cakes & desserts