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Want to make sure you get 5-a-day? Dips like guacamole, houmous and salsa can help to boost your intake of vegetables
Use dips as an alternative to mayonnaise, soured cream or oily dressings to liven up a salad!
For a speedy pizza, simply replace a homemade tomato sauce on the base of your pizza for fresh salsa
Make lower calorie creamy sauces to go with pasta by replacing double cream with a creamy dip
Use dips when you’re entertaining to create simple, yet impressive starters
Do you buy organic food?