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Cavolo Nero fish pie

Cavolo Nero fish pie

This tasty fish pie provides a quick and easy family meal that's perfect for mid-week dinner as it's so fast to prepare!

Serves: 4
Preparation time: 20 minutes
Cooking time: 5-6 minutes

Nutritional information:
540kcals
47g protein
23g fat (of which 7g saturated fat)
39g carbohydrate (of which 8g sugars)
1.4g salt
3.5g fibre

What you need:

  • 200g cavolo nero, shredded
  • 300g salmon fillets, diced
  • 250g cod fillets, diced
  • 350g prepared cheese sauce
  • 200g cooked, peeled prawns, defrosted
  • 750g hot mashed potato

What you do:

  1. Steam the cavolo nero for 5 minutes, then transfer to the base of a heatproof serving dish.
  2. Meanwhile, cook the fish in simmering water for 4 minutes and drain. Heat up the cheese sauce and add the fish and prawns, then cook for 1 minute to heat through. Pour over the cavolo nero and top with mashed potato.
  3. Place under a preheated grill for 1-2 minutes until golden and serve.

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