Caroline Mili Artiss's Tenderstem coconut & prawn salad
Caroline says: 'I love this Malay inspired salad of Tenderstem broccoli, prawns and beansprouts that uses spicy desiccated coconut to bind it together instead of dressing.'
- Preparation: 5 mins
- Cooking: 5 mins
- Serves: 2
What you need:
- 200g Tenderstem broccoli (sliced in half at a diagonal)
- 200g raw king prawns
- Handful beansprouts
- 2 tbsp toasted desiccated coconut
- Drop sunflower oil
Dressing:
- 3 shallots peeled
- 3 big red chillies deseeded
- 1 tsp turmeric powder
- 1 tsp ground coriander
- Pinch salt
- 1 tsp sugar
What you do:
- To make the dressing simply bung all the ingredients into a food processor and blitz until finely ground. You can also do this by hand by chopping everything finely, or the old traditional way of using a pestle and mortar.
- Heat a tbsp oil in a large frying pan, add the dressing and cook for about 2 - 3 minutes until it is lovely and fragrant. Add the prawns, desiccated coconut and Tenderstem, stir fry for another 2 minutes, adding 100ml of hot water if it's looking a little dry, then add the bean sprouts at the end, cook for another minute or until the prawns are cooked through.
- Serve either as an exotic side dish or as a delicious main course with steamed rice.
This page can be found at: http://secretsauce.co.uk/fish-seafood/prawn-recipes/caroline-mili-artiss-tenderstem-coconut-and-prawn/
A short link can also be used: http://bit.ly/QSwWCe
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Tenderstem
Tenderstem is a vegetable that's sweet, packed with good things and cooks in moments. And, because it's delicious from stem to tip, nothing needs to be discarded.
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