Devised by nutritionist Dr Carrie Ruxton, this banoffee pie has 200 fewer calories than a traditional banoffee pie recipe
7 grams of fat
- Per portion, this recipe saves 200 calories and 23 grams of fat compared with a standard banoffee pie recipe.
- You get 3 grams of fibre per portion thanks to the dates.
- The bananas and dates count as one of your 5-a-day.
- Bananas are an excellent source of tryptophan which helps boost serotonin, the natural happy chemical in the brain.
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