One portion of winter fruits counts as 2 towards your five a day and apricots are a great source of vitamin A, so a good for you and delicious dessert!
Per portion: 305 calories; 3 grams of fat
- You get nearly 8 grams of fibre per portion - that's a third of your daily requirement!
- Each portion counts as two of your 5-a-day
- Apricots are a source of vitamin A, while both apricots and figs contain calcium and iron.
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Anchor Light has the satisfying taste of standard Anchor Real Dairy Cream, but with 40% less fat, so this year you really can have it all! It contains fewer than 25 calories in a 12.5g serving (a generous squirt).
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