A delightful light lunch or supper that is low in saturated fat, a good source of fibre and cheap to make.
Try using sweet smoked paprika instead of chilli powder for a less spicy flavour.
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Rapeseed oil is produced from the oilseed rape plant. The versatility of this healthy oil is recognised by chefs, who value its taste, cooking performance and health benefits. Because of its low content of saturated fat and high content of monounsaturated and polyunsaturated fats, rapeseed oil is commonly used in cooking and in salad oils, salad dressings, mayonnaise, fats and margarine.
Packed with flavour and healthy too! Low in fat, saturated fat and sodium and provides one of your five-a-day.
The sun's shining so it's time to get the barbie out! Try this delicious kebab recipe and you won't want to let your guests in!
Take just 10 minutes out of your day to do a bit of prep and then 30 minutes later sit down with a cuppa and a delicious chocolate and cranberry brownie. Yum!
Spice up a simple tomato soup recipe with chilli and paprika, then serve with a dollop of sour cream and chive dip and warm crusty bread
This is such a great soup if you've just battled through wind and rain to get home. Serve with muffins or crusty bread
Healthy and full of vitamins, this soup is also a great winter warmer and it's made with soya, so it's vegan too!
Do you buy organic food?