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Summer leafy salad with salsa verde dressing

Summer leafy salad with salsa verde dressing

A zingy crisp salad to bring a taste of summer all year round

  • Preparation: 15 mins
  • Cooking: 10 mins
  • Serves: 4

What you need:

  • 4 tbsp chopped mixed herbs (parsley, chives, mint, thyme)
  • 2 tsp capers, chopped (12g)
  • 3 tbsp extra virgin olive oil
  • 3 tbsp white wine vinegar
  • 110g bag Baby Leaf Salad
  • 25g toasted flaked almonds
  • 200g frozen peas, defrosted
  • 1 large carrot, grated (100g)
  • 1/2 whole round lettuce, roughly shredded (120g)
  • 4 large eggs, poached

What you do:

  1. To make the dressing, mix the herbs, capers, oil and vinegar together and season. Toss half the dressing into the baby leaf salad with the almonds and place on the base of 4 serving plates.
  2. Mix together the peas, carrot and round lettuce then toss in the remaining dressing. Place a pile on top of the baby leaf salad and top with a poached egg. Serve immediately.

Cook's tip:

Try replacing the Baby Leaf Salad and round lettuce with Bistro Salad and cos lettuce. Try serving without the egg for a great side salad at barbecues.

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Salad Days; Make More of Salad

Salad Days; Make More of Salad

The British Leafy Salad Association (BLSA) is an industry body representing UK salad growers and packers from across the industry. BLSA aims to help educate and inspire people about leafy salads to help increase UK consumption of leafy salads. For more information about BLSA please see www.britishleafysalads.co.uk.

The BLSA is running a three year consumer facing campaign: Salad Days: Make More of Salad in order to highlight the benefits of eating leafy salads and encourage more frequent consumption. This campaign is financed with aid from the European Union.
 
For more information about leafy salads and for recipes, please visit our new website www.makemoreofsalad.com or contact us on Twitter: @makemoreofsalad.

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