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Smoked salmon with cream, broccoli and spring onions - this tart is great for family meals, or let it cool and have it for lunch the next day!
Fish, flaky pastry, vegetables and white sauce left to bake in the oven for 30 minutes - a delicious family pie!
You could swap the herring for mackerel or sardines in this recipe, depending on what you've got handy and it couldn't be easier to make
This Oriental salmon stir-fry is a quick and easy meal perfect for after work and healthy too!
Contains one serving of wholegrain per person, as well as being low in fat, saturated fat and salt.
A healthy version of cod and leek pie - compare the nutritional information below and you'll see how much better this pie is than traditional ones
This delicious white fish has a firm moist texture and is one of the most versatile fish on the menu, just add lemon and mustard for a tangy twist
A delicious dip which makes a good meze, starter or addition to a picnic or TV supper. Created by Theodore Kyriakou, this recipe is known in Greek kitchens as Koliosalata.
Add a little spice to your life with this mouth-watering kale stir fry, full of distinctive flavours and low in saturated fat
Perfect for a mid-week family meal and great if your children are fussy about fish and you want to include some in their diet - they won't be able to resist the tasty and tangy Edam topping!
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