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Lemon & mustard cobia kebabs

Lemon & mustard cobia kebabs

This delicious white fish has a firm moist texture and is one of the most versatile fish on the menu, just add lemon and mustard for a tangy twist

  • Preparation: 5 mins
  • Cooking: 10 mins
  • Serves: 4

What you need:

  • 1 tbsp clear honey
  • Zest & juice of 1 lemon
  • 1 tbsp wholegrain mustard
  • 2 x 250g cobia loins, each cut into two
  • 2 peppers, diced
  • 8 cherry tomatoes

What you do:

  1. Mix the honey, lemon zest and juice and mustard together. Stir in the cobia and marinate in a fridge for 1-2 hours.
  2. Thread the cobia onto 4 metal skewers, alternating with the peppers and tomatoes. Place under a preheated grill for 4-5 minutes on each side until cooked throughout, basting well with the left over marinade. Drizzle with the left over cooking juices and serve with salad.

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Cobia

Cobia

From January cobia will be available to UK consumers directly, thanks to a new arrangement between Marine Farms and Regal Fish Supplies Ltd. This delicious white fish has a firm moist texture and is one of the most versatile fish on the menu. Cobia can be baked, fried, grilled, poached and even served as sushi; all with equal success. Please take a look at our new website - www.cookingwithcobia.co.uk which features tasty recipes, stunning photography and a cooking video which shows just how easy cobia is to prepare and cook.

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