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It's not always straightforward to conjure up interesting speedy ideas for veggies, but this one will certainly go down a treat
This makes a tasty change to traditional houmous and is perfect for a light lunch, snack or appetiser when entertaining. Plus all the veg help you on your way to 5-a-day.
Ideal for breakfast on the go. Simply prepare ahead and freeze to use when required.
Low fat, yet filling, the perfect breakfast to keep you going until lunchtime!
This pre-exercise meal will help sustain power output during exercise - just what you need to set you up for the gym!
This black lentil dish is only made on special occasions such as Diwali. It takes longer to prepare than other lentil dishes but it is worth waiting for
If you cook the pasta at the same time as making the sauce, this spicy pasta dish could be on the table in just 10 minutes!
This easy post-exercise meal is a good way of getting carbohydrate, protein, fibre and vitamins all in one.
Kerstin says: 'This is a very quick carb-free light lunch or dinner.'
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