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This sandwich makes an ideal pre-exercise meal due to its high content of carbohydrate and protein (from the egg), but you don't have to exercise to enjoy it!
This summer salad is made with hearts of palm, an exotic vegetable harvested from the soft core of a palm tree.
This tasty, vegetarian dish is ready in just 15 minutes and the cashew nuts give it an extra crunch
This is such a versatile salad, make ahead of time and take as a packed lunch or ideal on a picnic. The longer you leave it the more intense the flavours.
Tasty puff pastry fingers topped with Tenderstem, ricotta and cherry tomatoes by food writer Jo Pratt
This makes a tasty change to traditional houmous and is perfect for a light lunch, snack or appetiser when entertaining. Plus all the veg help you on your way to 5-a-day.
Traditional Irish potato pancakes - serve with sour cream and chives for a delicious side dish
It's not always straightforward to conjure up interesting speedy ideas for veggies, but this one will certainly go down a treat
Ideal for breakfast on the go. Simply prepare ahead and freeze to use when required.
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