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Inspired by the bustling city of Mumbai, this light and healthy chicken wrap is served with jewel coloured pomegranate seeds, tangy fennel and a cooling mint dressing
Chicken tikka masala is Britain's favourite Indian dish, so try this healthy version devised by Sophie Michell, star of Channel 4's Cook Yourself Thin
Serve the hot spring rolls on a lovely tray with several bowls of dipping sauce to pass around at a family gathering.
A delightful light lunch or supper that is low in saturated fat, a good source of fibre and cheap to make.
Can you believe this only costs £3.90 to make for four to six people? It does! And don't forget to check out our great tip for saving money on mushrooms
These jewelled treats make lovely gifts for those with a sweet tooth. Use your favourite Fairtrade fruits and nuts - we love cranberries, almonds and apricots - perfect for Christmas
Butternut squash and sliced potatoes cooked in a creamy cheese sauce - perfect served with a mixed salad or as an accompaniment to Christmas turkey or nut roast
This is a quick version of a classic - Black Forest Gateau. Chocolate brownies, drizzled with cherry juice, cherries and topped with a luscious chocolate sauce.
Everyone's tried the traditional sugar and lemon pancakes, so why not give this Shrove Tuesday a Greek flavour instead?
Chocolate dipped strawberriesDo you buy organic food?