Vegetable pasta
A delicious supper that kids will love. Devised by nutritionist Azmina Govindji
- Preparation: 10 mins
- Cooking: 15 mins
- Serves: 4
What you need:
- 275g (10oz) penne pasta
- 200g (7oz) frozen mixed vegetables (peas, sweetcorn, carrots)
- 1 tbs olive oil
- 1 red onion, diced
- 1 green pepper, diced
- 1 red pepper, diced
- 1 tbs Schwartz Italian Herb Seasoning
- 1 tbs Schwartz Perfect Shake Garlic Italian Herb & Spice Blend
- 1 tsp Schwartz Garlic Granules (optional)
- 250g (9oz) tomato passata(sieved tomatoes)
- 1 tbs tomato puree
- 400g tin Cannellini beans, drained
- 40g (1 1/2oz) Parmesan cheese, grated
- Generous sprinkling of Schwartz Flat Leaf Parsley
- Schwartz Black Pepper to taste
What you do:
- 1. Cook the pasta according to the pack instructions. Add the frozen vegetables to the pan at the same time and cook together with the pasta.
- 2. Add the onions, peppers, Italian Herb Seasoning, Garlic Italian and Garlic Granules (if using). Cook over a medium heat for around 5 minutes, until soft. Add a little water if it begins to stick to the bottom.
- 3. Stir in the tomato passata, tomato puree and the cannellini beans. Reduce the heat and simmer gently for 8-10 minutes, adding a little water if you prefer a thinner sauce, stirring occasionally.
- 4. Drain the pasta and vegetables, and toss in the Black Pepper. Serve the sauce on a bed of pasta or mix the sauce and pasta together. Serve garnished with grated Parmesan and Flat Leaf Parsley.
This page can be found at: http://secretsauce.co.uk/vegetarian/penne-recipes/vegetable-pasta/
A short link can also be used: http://bit.ly/1ivh5KM
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