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Porridge topped with fruit & seeds

Porridge topped with fruit & seeds

Porridge oats release energy slowly so are very healthy and will stop you snacking before lunch!

Serves: 1
Preparation time: 5 minutes
Cooking time: 5 minutes

What you need:

  • 50g porridge oats
  • 350ml Semi Skimmed Milk
  • ½ nectarine
  • 1 tsp toasted mixed seeds

What you do:

  1. Place the oats and Milk in a small saucepan and bring to the boil, simmer for 4-5 minutes.
  2. Dice half the nectarine and stir into the porridge and pour into a bowl.
  3. Slice the remaining nectarine and place on top of the porridge then sprinkle over the seeds.
  4. Add a little extra Milk on top if desired.

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Dairy Crest

Dairy Crest

Dairy foods including milk, butter and cheese are a valuable and versatile part of a healthy balanced diet and can all be delivered to your door by your Dairy Crest milkman, without you even needing to leave home.

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