Baked potato filled with traditional beetroot, feta & mint salad
Bored of your usual baked potato fillings? Then try this unusual recipe with ingredients that really work together.
- Preparation: 10 mins
- Cooking: 90 mins
- Serves: 4
What you need:
- 4 large baking potatoes, scrubbed & pricked with a fork
- A little butter (optional)
For the salad:
- 3 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp caster sugar
- small bunch fresh mint, leaves chopped roughly
- salt & freshly ground black pepper
- 2 tbsp pine nuts
- 2 packs traditional cooked beetroot, cut into 1 cm cubes
- 1 small red onion, finely sliced
- a handful of black olives (optional)
- 300g feta cheese, cut into 1 cm cubes
What you do:
- Preheat the oven to 200°C. Put the potatoes in the oven, directly on the shelf, and bake for 1 1/4 - 1 1/2 hours until soft when pierced with a skewer. Alternatively, part cook in a microwave on high for 10-15 minutes, then put in the oven to finish baking, reducing the cooking time accordingly.
- Make the salad by whisking together the olive oil, red wine vinegar and caster sugar together in a large bowl. Stir through the mint and season to taste with a little salt and freshly ground black pepper.
- Toast the pine nuts in a dry frying pan until golden brown. Add to the salad dressing, along with the beetroot, onion and black olives, if using. Set aside for the flavours to mingle.
- Just before you are ready to eat, stir the feta cheese through the salad. Open up each baked potato and fluff up the inside a little with a fork, adding a little butter if you like. Spoon the salad into each potato and serve immediately.
This page can be found at: http://secretsauce.co.uk/vegetarian/beetroot-recipes/baked-potato-filled-with-beetroot-and-feta-salad/
A short link can also be used: http://bit.ly/RS5jOG
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lovebeetroot
Beetroot is enjoying something of a revival as people discover there’s more to this great British vegetable than they thought. You can now buy beetroot in so many different ways – raw, cooked, marinated, lightly pickled - there’s so much to beetroot than the jar of pickled beetroot many of us will remember from our childhood.
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