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Yummy chicken rice

Yummy chicken rice

Grab your wok! Celebrity chef Nancy Lam shows you how to stir-fry and create a quick, nutritious, versatile  and yummy chicken rice family meal

Serves: 4
Ready in: 20 minutes
Cost per portion: £1.21

What you need:

  • 1 clove garlic
  • 2 shallots, peeled and roughly chopped
  • 1cm fresh root ginger, peeled and finely chopped
  • 4cm top end lemon grass, very finely chopped
  • 2tsp turmeric powder
  • 2tbsp honey
  • 3tbsp soya sauce
  • Salt and pepper
  • 2 skinless, boneless chicken breasts
  • 1tbsp groundnut oil
  • 250g sachet Uncle Ben's Basmati Wok Rice

What you do:

  1. Blend the garlic, onion, ginger and lemon grass in a food processor until finely chopped or pound in a pestal and mortar. Tip into a bowl and stir in the turmeric, honey and soya sauce and season with salt and pepper.
  2. Slice the chicken into 12 long pieces and add to the blended ingredients and stir well until all the chicken is coated in the mixture.

Cooking:

  1. Heat the oil in the wok and cook the chicken for 5 minutes on each side until golden brown.
  2. Stir in the Uncle Ben's Basmati Wok Rice and stir-fry for 2 minutes until piping hot.

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Uncle Ben's

Uncle Ben's

Uncle Ben's chefs have spent years developing a range of products that bring the flavours of the world to mealtimes. The range includes perfect rice, every time, the subtle flavours of the Orient, a Mexican Fiesta, a taste of Indian and a fantastic Thai range.

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