Yummy chicken rice
Grab your wok! Celebrity chef Nancy Lam shows you how to stir-fry and create a quick, nutritious, versatile and yummy chicken rice family meal
Serves: 4
Ready in: 20 minutes
Cost per portion: £1.21
What you need:
- 1 clove garlic
- 2 shallots, peeled and roughly chopped
- 1cm fresh root ginger, peeled and finely chopped
- 4cm top end lemon grass, very finely chopped
- 2tsp turmeric powder
- 2tbsp honey
- 3tbsp soya sauce
- Salt and pepper
- 2 skinless, boneless chicken breasts
- 1tbsp groundnut oil
- 250g sachet Uncle Ben's Basmati Wok Rice
What you do:
- Blend the garlic, onion, ginger and lemon grass in a food processor until finely chopped or pound in a pestal and mortar. Tip into a bowl and stir in the turmeric, honey and soya sauce and season with salt and pepper.
- Slice the chicken into 12 long pieces and add to the blended ingredients and stir well until all the chicken is coated in the mixture.
Cooking:
- Heat the oil in the wok and cook the chicken for 5 minutes on each side until golden brown.
- Stir in the Uncle Ben's Basmati Wok Rice and stir-fry for 2 minutes until piping hot.
This page can be found at: http://secretsauce.co.uk/pasta-rice/chinese-recipes/yummy-chicken-rice/
A short link can also be used: http://bit.ly/fhZjoz
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Uncle Ben's
Uncle Ben's chefs have spent years developing a range of products that bring the flavours of the world to mealtimes. The range includes perfect rice, every time, the subtle flavours of the Orient, a Mexican Fiesta, a taste of Indian and a fantastic Thai range.
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