Nadia Sawalha's beautiful broccoli bake
A tasty oven bake which is great as a midweek family meal.
- Preparation: 15 mins
- Cooking: 55 mins
- Serves: 6
What you need:
- 300g penne pasta
- 200g Bellaverde broccoli
- 2 skinless salmon steaks weighing 175g each
- 450ml milk
- 3 rashers of smoked back bacon, chopped
- 25g butter
- 4tbsp plain flour
- 25g grated Parmesan
- zest of 1 lemon
- 6 sun dried tomatoes, drained and chopped
- a handful of chopped parsley
- 8-10 basil leaves
- 50g grated cheddar
- season with salt and pepper to taste
What you do:
- Preheat the oven to 200oC/Fan 180oC/400oF/Gas Mark 6. Cook the pasta a in a large pan of boiling salted water for 10-12mins or according to packet instructions. Steam the broccoli until just tender about 4 mins.
- Cook the salmon: place the fillets in a non-stick frying pan, cover with the milk and slowly bring to the boil. Simmer for 8 mins or until the fish has turned opaque. Use a fish slice to transfer the salmon to a plate, reserve the milk.
- Rinse out the pan, add the bacon and saute for 5 mins or until crispy, set aside. Melt the butter in the same pan and then add the flour and whisk until smooth. Slowly add the reserved milk whisking the whole time, bring to the boil, then simmer for 1 minute.
- Remove the sauce from the heat, stir in the parmesan, lemon zest and sun dried tomatoes. Flake the salmon. Season to taste.
- Drain the pasta, return to the pan, then add the salmon, bellaverde broccoli, herbs, bacon and cheese sauce and mix it well. Spoon into a 1.7ltr shallow ovenproof dish, sprinkle over the grated cheddar and bake for 25-30min or until golden and crisp on top.
This page can be found at: http://secretsauce.co.uk/pasta-rice/broccoli-recipes/nadia-sawalhas-beautiful-broccoli-bake/
A short link can also be used: http://bit.ly/MBSSkY
Skandi Candle
Pure soy wax candles in Flack Fig & Vetiver or Lemon fragrances - perfect for any dinner party or romantic night in.
Buy now on Etsy
Bellaverde Broccoli
If you’re looking for broccoli with a unique, sweet taste which is not only a versatile ingredient but is equally delicious when eaten on its own, then look no further than Bellaverde.
More from Bellaverde Broccoli
Packed full of goodness, this pasta dish will have your family well on their way to their five a day!
Steak and Hollandaise sauce is always a crowd-pleaser, just add some Bellaverde broccoli and the meal's complete!
Who better than one of our favourite celebrity chefs to show us how to make a fantastic meal in under 10 minutes flat?
Popular in broccoli recipes
Packed full of goodness, this pasta dish will have your family well on their way to their five a day!
A wholesome and colourful pasta recipe, perfect for the whole family to enjoy