Honey, lemon & ginger stir-fry
Celebrate Chinese New Year with this delicious stir-fry and if you have a cold, the honey, lemon and ginger should help kick that too!
Serves: 4
Preparation time: 10 minutes
Cooking time: 10 minutes
What you need:
- 2 tbsp sesame seeds
- 1 tbsp Sunflower oil
- 4 chicken breasts, finely sliced into strips
- 6cm piece peeled ginger, finely chopped
- 1 yellow pepper, sliced into strips
- 1 leek, sliced on the angle into 0.5cm rings
- 1 (200g) mixed pack mange tout & baby sweet corn (mange tout halved on the angle and sweet corn cut into small disks)
- 4 portions Blue Dragon Whole-wheat Noodles (soaked according to pack instructions)
- 1 tbsp runny honey
- Juice of a whole lemon
- 6 tbsp Blue Dragon Dark Soy Sauce
- 1 tbsp Blue Dragon Sesame oil
What you do:
- Lightly toast the sesame seeds in a dry wok, on a medium heat. When lightly toasted set aside.
- Heat the sunflower oil in the wok and add the chicken. Cook until tender.
- Add the ginger, pepper, leeks and baby sweet corn pieces. Add a couple of tablespoons of water and stir fry for 3-5 minutes until the vegetables are tender but retain bite.
- Add the mange tout, the pre-soaked noodles and toss in the chicken and vegetables.
- Add the lemon juice, honey, soy sauce and sesame oil. Toss again until coated.
- Serve, sprinkled with the toasted sesame seeds.
This page can be found at: http://secretsauce.co.uk/meat-poultry/chinese-recipes/honey-lemon-and-ginger-stir-fry/
A short link can also be used: http://bit.ly/flTPvz
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Blue Dragon
Blue Dragon was created over 30 years ago to help British people create authentic Chinese dishes at home. Since then it's gone truly pan-Asian, with ingredients to help create delicious dishes from Thailand, Japan and Vietnam and expanding the Chinese range.
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