Potato salad with pan-seared tuna
Celebrity chef Jean Christophe Novelli has created this recipe to help you make the most out of your potatoes in creating a quick and healthy mid-week meal
What you need:
- 50g of Tuna Steak per Person
- 12 Baby New potatoes
- 300g Green Beans
- 2 Tomatoes
- 4 Eggs (hard-boiled)
- 1/2 Pepper
- 4 Baby Gem Lettuces
- 16 Black Olives
- 8 Anchovy Fillets
- Good French vinaigrette to dress
To make your own dressing:
- 10ml White Wine Vinegar
- 100ml of Olive Oil or Rapeseed
- 1 tsp of Dijon Mustard
- 2 sprigs of fresh Thyme
- Sea Salt & Cayenne Pepper
To dress:
What you do:
- Wash the baby potatoes and cook in salted water for 10 minutes and check they're ready with a paring knife. Prepare the green beans and cook to al-dente in boiling water, cut out the green stalk from the tomatoes and chop each into six pieces
- Deseed and slice the pepper, shell the hard-boiled eggs and halve lengthways, and chop the anchovies. If the olives have stones, halve and remove, and then mix the salad ingredients together.
- Heat a skillet until very hot - season the tuna steaks with olive oil, salt and pepper. Cook on the skillet to mark the flesh for approx. 2 minutes on both sides (longer if you prefer your tuna well-cooked). Remove the tuna from the skillet and arrange on the top of the salad
- To make the dressing, pour the vinegar into a bowl and add the salt, cayenne pepper, Dijon Mustard and gradually add the olive oil with a little whisk. Check seasoning before dressing the salad
Cook's tip:
Use tinned tuna as less expensive alternative
This page can be found at: http://secretsauce.co.uk/fish-seafood/tuna-recipes/potato-salad-with-pan-seared-tuna/
A short link can also be used: http://bit.ly/gEGNgg
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