Atul is the only Indian chef to have two Michelin stars in the UK and is the head chef at the world renowned Benares restaurant, in London.
Atul Kochhar says 'Coriander is a herb commonly used in Indian cuisine. It is such a versatile herb and has many different uses both inside the kitchen and out. As with most herbs, coriander is best when used fresh rather than dried, and the potted plant can last much longer than the cut variety - which means more time to use this herb as a key ingredient in new and exciting ways. In India, coriander is known for aiding digestion, but it can also freshen your breath and help you sleep.'
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The Fresh Herb Company, also known as VHB Herbs, is the largest producer and supplier of fresh herbs to the UK retail market. The Fresh Herb Company is running a campaign called 5 Ways with Fresh Living Herbs. This campaign aims to inspire people to keep pots of fresh living herbs in the kitchen so they can add healthy flavour to dishes quickly and easily.
One of the most tempting dishes on a restaurant starter dish, so why haven't you ever tried making it at home?!
Chives are so compatible with seafood, particularly prawns. Try this delicious pasta dish and don't scrimp on the delicious fresh herbs!
Food expert Jill Brand is one of the Women's Institute's trained judges and has written several books sharing the cookery secrets of the WI. She has also appeared as a guest judge on Celebrity Masterchef.
Do you buy organic food?
Tender prawns are great in stir-fries, the cashew nuts give this dish an added crunch and the shiitake mushrooms are tender and full of flavour Go to recipe