Sizzling pepper rogan josh wraps
This vegetarian rogan josh is really easy to eat on the run or for lunch, because it's in ready-made wraps
Heat rating: 3
Serves: 2
Preparation time: 10
Cooking time: 15
What you need:
- 1-2 tbsp Patak's Rogan Josh Curry Paste
- 10 sprays one cal olive oil
- 1 red pepper, deseeded and cut into chunks
- 1 yellow pepper, deseeded and cut into chunks
- 1 tomato, cut into chunks
- 4 mushrooms, sliced
- 2 Patak's Plain Wraps
- 1 tsp crushed garlic
- 1 tbsp 0% fat Greek yogurt
- Fresh coriander leaves to garnish
- 2 lemon wedges to garnish
- Handful of salad leaves to serve
What you do:
- Heat a large wok until it is piping hot. Spray with the oil, add the peppers and stir fry for five minutes or until the peppers have charred.
- Add the tomatoes and mushrooms and stir fry for three minutes.
- Stir in the Patak's Rogan Josh Curry Paste with the garlic and cook for two minutes before adding 1 tbsp water.
- Warm the Patak's Wraps in the microwave as directed on the packet.
- Roll the wraps into a cone and secure with a cocktail stick. Spoon the vegetable mixture into the cones.
- Serve garnished with a little green salad, a lemon wedge, the Greek yogurt and fresh coriander.
This page can be found at: http://secretsauce.co.uk/vegetarian/indian-recipes/sizzling-pepper-rogan-josh-wraps/
A short link can also be used: http://bit.ly/gKFQIc
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