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Tangy feta salad

Tangy feta salad

A healthy Mediterranean salad made with Hearts of Palm, an exotic vegetable harvested from the soft core of a palm tree. Hearts of Palm has a delicious creamy texture and is very low in fat, which makes it perfect for light summer salads.

  • Preparation: 10 mins
  • Serves: 4

What you need:

  • 1 can of Green Giant Hearts of Palm
  • 1/2 Romaine lettuce, shredded
  • 1 pack of Feta cheese, cubed
  • 16 baby plum tomatoes, halved
  • 1/3 of a cucumber, diced
  • A few black olives
  • Balsamic dressing

What you do:

  1. Tip the Hearts of Palm into a sieve, rinse under cold water and drain, slice into discs.
  2. Toss together the lettuce, Hearts of Palm, tomatoes, cucumber and feta cheese.
  3. Place in a serving bowl, scatter over the olives, drizzle with balsamic salad dressing, toss lightly and serve immediately (chunks of warm, crusty bread to soak up all the juices are optional!)

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Hearts of Palm

Hearts of Palm

Hearts of Palm is a vegetable harvested from the soft core of a palm tree. The slender, ivory-coloured little delicacies originate from the sunny climates of South America. Hearts of Palm are healthy and delicious in salads.

More from Hearts of Palm

Exotic spicy salad

Exotic spicy salad

This fruity vegetarian salad is made with hearts of palm, an exotic vegetable harvested from the soft core of a palm tree.

Summer salad

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This summer salad is made with hearts of palm, an exotic vegetable harvested from the soft core of a palm tree.

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