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Spiced crab & rocket salad

Spiced crab & rocket salad

Succulent spiced crab meat has been given a sharp and tangy twist with an exotic squeeze of lime in this super quick summer supper

Red pepper salsa wraps

Red pepper salsa wraps

It's not always straightforward to conjure up interesting speedy ideas for veggies, but this one will certainly go down a treat

Wholesome chicken stew

Wholesome chicken stew

A tasty stew that's so quick to prepare it will become a firm family teatime favourite in no time!

Chicken tagine with honey roasted carrots

Chicken tagine with honey roasted carrots

Serve this fruity chicken dish with mashed potatoes or plain boiled basmati rice and delicious sticky carrots

Mango whip pancake

Mango whip pancake

Pancakes don't just have to be for kids. Try an alcoholic version for adults only!

Nick Nairn's summer pudding

Nick Nairn's summer pudding

A delicious summer dessert using ripe and juicy raspberries and strawberries

Roasted carrot & houmous dip

Roasted carrot & houmous dip

This makes a tasty change to traditional houmous and is perfect for a light lunch, snack or appetiser when entertaining. Plus all the veg help you on your way to 5-a-day.

Goat's cheese & apple snack salad

Goat's cheese & apple snack salad

A delicious summer salad that takes just minutes to make!

Chicken methi

Chicken methi

Methi leaves are fenugreek, so look for that in the shops if you're struggling to find methi

Baked breakfast

Baked breakfast

As good as, if not tastier than, a traditional fry-up, but as it's baked it's a lot healthier!

New on Secret Sauce

  • Chocolate dipped strawberries Chocolate dipped strawberries
    Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
    15th Mar 2015 at 1:55pm in cakes & desserts
  • Fenland celery, herb & bacon parcels
    Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
    15th Mar 2015 at 1:55pm in meat & poultry
  • Strawberry & almond macaroons
    Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
    10th Feb 2015 at 8:41pm in cakes & desserts

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