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Recipes in Fish & seafood

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Spaghetti with Caribbean prawns, tomato & chilli

Mitch Tonks, restaurateur and seafood expert, who devised this recipe, says: "This is a really quick dish and I love pasta with shellfish. It's a fantastic dish to share."

Alan Coxon's smoked haddock & potato chowder

A creamy, delicious, filling haddock and potato soup that takes mere minutes to make and was devised by food archeologist Alan Coxon

Warm double bean & tuna salad

Warm salads are perfect for the start of those long nights drawing in as they are still light but have that comfort factor

Salmon with pea & basil sauce

A fresh way to serve salmon, elegant enough for entertaining but also a tasty way of making sure the family are getting their Omega 3s from the fish.

Maria Elia's pan-fried chermoula marinated cobia

This delicious white fish has a firm moist texture and is delicious served with chermoula, an exotic marinade

Fresh tuna steaks are ready to eat in just a few minutes and they taste fantastic cooked with a splash of white wine, lemon zest, olives and tomato and chilli pasta sauce. Perfect as a smart home-from-work supper served with lightly cooked vegetables or salad

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New on Secret Sauce

Chocolate dipped strawberries
Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
15^th Mar 2015 at 1:55pm in cakes & desserts
Fenland celery, herb & bacon parcels
Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
15^th Mar 2015 at 1:55pm in meat & poultry
Strawberry & almond macaroons
Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
10^th Feb 2015 at 8:41pm in cakes & desserts