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Recipes in Fish & seafood

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Fish & kale creole

Low in saturated fat, this tasty fish and kale creole is a simple family supper that takes just 10 minutes to prepare. Even better it costs less than £5 for a family of four, so is easy on the purse too!

Warm double bean & tuna salad

Warm salads are perfect for the start of those long nights drawing in as they are still light but have that comfort factor

Maria Elia's pan-fried chermoula marinated cobia

This delicious white fish has a firm moist texture and is delicious served with chermoula, an exotic marinade

Nicoise-style cracked black pepper pitta

A classic combination transformed held within a delicious black pepper pitta.

Salmon with pea & basil sauce

A fresh way to serve salmon, elegant enough for entertaining but also a tasty way of making sure the family are getting their Omega 3s from the fish.

Hot smoked salmon with salmon caviar sauce

Make a smoked salmon dish extra special with this luxury caviar sauce that's sure to impress any guest

Alan Coxon's smoked haddock & potato chowder

A creamy, delicious, filling haddock and potato soup that takes mere minutes to make and was devised by food archeologist Alan Coxon

Smoked Mackerel Tostadas

These tostadas are delicious combining the smoky flavour of mackerel and chipotle, lightened with a vibrant, citrusy tomato salsa and finished with a slice of creamy avocado.

Zesty salmon fillets with a tandoori crust

This healthy salmon fillets meal is full of omega 3s and spinach which is full of iron and has a lovely tandoori flavour

Tomato & chilli tuna steaks

Fresh tuna steaks are ready to eat in just a few minutes and they taste fantastic cooked with a splash of white wine, lemon zest, olives and tomato and chilli pasta sauce. Perfect as a smart home-from-work supper served with lightly cooked vegetables or salad

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New on Secret Sauce

Chocolate dipped strawberries
Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
15^th Mar 2015 at 1:55pm in cakes & desserts
Fenland celery, herb & bacon parcels
Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
15^th Mar 2015 at 1:55pm in meat & poultry
Strawberry & almond macaroons
Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
10^th Feb 2015 at 8:41pm in cakes & desserts