You should eat oily fish at least three times a week, so this recipe is great as it can be kept in the fridge for up to two weeks - as long as the sardines are completely covered in oil. Alternatively, eat it sooner and reuse the marinade for another batch of fish.
Preparation time: 10 minutes (plus marinating)
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Aldo says: "I am not the best at making cakes, but this one is so simple you cannot go wrong. Also in its favour - it can be made well in advance."
It might be a while since you last ate a sardine, but once you've tried these, you won't forget them again
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Tender prawns are great in stir-fries, the cashew nuts give this dish an added crunch and the shiitake mushrooms are tender and full of flavour Go to recipe