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Kerstin says: 'This is a very quick carb-free light lunch or dinner.'
This dish is a good way of adding extra vegetables to an athlete's diet, providing at least two of the recommended five a day portions.
You've probably had a mushroom omelette before, but why not change the type of mushroom you use and follow a celeb chef's recipe while you're at it!
A quick and easy dish, yet impressive. You can be really imaginative with flavourings and try whatever is in season to flavour it.
Alison McSorley's three-tiered Welsh omelette was judged a winner by celebrity chef Paul Merrett in British Lion Eggs' Eggs Factor competition
If you're after a really fast and filling dinner, this pizza omelette is ready in 10 minutes and contains one of your five a day
Do you buy organic food?