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Warm Thai chicken salad

Warm Thai chicken salad

Have a delicious warm salad on the table in just 15 minutes with this recipes that's great for barbies or a light lunch

  • Preparation: 5 mins
  • Cooking: 10 mins
  • Serves: 4

What you need:

  • 400g chicken breast, cut into 1cm slices
  • 1 tsp Thai green curry paste
  • 3 tbsp Cold Pressed Rapeseed Oil
  • 200g medium egg noodles
  • 300g beansprouts
  • Zest and juice of 1 large lime

What you do:

  1. Mix the chicken with the Thai curry paste.
  2. Heat 1 tbsp oil in a large frying pan and fry the chicken for 5 minutes until golden and cooked throughout.
  3. Meanwhile, cook the egg noodles according to pack instructions, drain and run under cold water to cool.
  4. Stir the beansprouts into the noodles.
  5. Mix the lime zest and juice with the remaining oil, season.
  6. Toss into the noodles.
  7. Serve the noodles topped with the chicken.
  8. Garnish with coriander and lime wedges.

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Rapeseed Oil Benefits

Rapeseed Oil Benefits

Rapeseed oil is produced from the oilseed rape plant. The versatility of this healthy oil is recognised by chefs, who value its taste, cooking performance and health benefits. Because of its low content of saturated fat and high content of monounsaturated and polyunsaturated fats, rapeseed oil is commonly used in cooking and in salad oils, salad dressings, mayonnaise, fats and margarine.

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