Bacon & cheese quiche
A delicious, classic recipe served best with higher welfare ingredients
- Preparation: 40 mins
- Cooking: 50 mins
- Serves: 4
What you need:
- plain flour for dusting
- 1 x 375g pack ready-rolled shortcrust pastry
- 1 tbsp oil
- 100g Freedom Food labelled unsmoked bacon, cut into strips
- 1/2 onion peeled and finely sliced
- 3 large eggs
- 1 x 284ml carton double cream
- 200g cheddar, grated
- freshly grated nutmeg
- salt and black pepper
What you do:
- You will need a 23cm fluted-edge tart tin, about 4cm deep with a removable base.
- On a lightly floured board roll out the pastry to the thickness of a pound coin and use to line the tart tin, pushing it into the edges firmly, then trim off the overhanging pastry and chill for at least 30 minutes.
- Preheat the oven to 200C/180C fan/400F/gas 6.
- Line the pastry case with baking parchment and fill with baking beans or rice. Bake in the oven for 10-12 minutes until the pastry is slightly colouring, remove beans and parchment and return to the oven for a further 5 minutes.
- Remove the pastry case from the oven and reduce the oven temperature to 170C/150C fan/325F/gas 3.
- Heat the oil in a frying pan and cook the bacon until the bacon starts to colour just slightly but don't get too crisp. Add the onion and cook until softened.
- In a mixing bowl, combine the eggs, cream, half the cheese and nutmeg with a good grinding of pepper and a pinch of salt.
- Sprinkle the bacon and onion in the bottom of the pastry case and pour in the egg mixture. Sprinkle with the remaining cheese
- Bake in the oven for 25-30 minutes - the pastry should be golden and the filling should still have a little movement; remove from the oven and leave to continue cooking for about 10 minutes.
Cook's tip:
Tip: For added colour add a layer of sliced tomatoes or mushrooms. If time is really short use a ready made pastry case.
This page can be found at: http://secretsauce.co.uk/meat-poultry/quiche-recipes/bacon-and-cheese-quiche/
A short link can also be used: http://bit.ly/NZvL8l
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RSPCA
The RSPCA has launched a campaign around higher welfare picnics following research shows that although the majority of us (56%) think animal welfare is important when shopping for picnic food - it is hard to find in the supermarket due to confusing labels, a limited range and people don't know what to look for. The RSPCA has teamed up with Richard Johnson, TV presenter and food writer, to develop a range of delicious recipes which will encourage more people to roll up their sleeves and make their own higher welfare party and picnic goodies.
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