Seared Tandoori sea bass with mango & chilli salad

Fresh, seriously healthy and perfect for the barbecue. Try using cod as an alternative

What you need:

• 1 tbsp Patak's Tandoori Curry Paste
• 4 x 175g fillets of sea bass with skin left on, sliced in half lengthways

For the salsa salad

• ½ - 2 red chillies (depending on your heat preference and freshness of chillies), deseeded and sliced
• 4 spring onions, chopped
• 1 ripe avocado, peeled, stoned and diced
• 2 mangoes, stoned, peeled and diced
• juice of 1 lime
• rocket to garnish

What you do:

1. Rub the Patak's Tandoori Curry Paste over the sea bass fillets.
2. Griddle or barbecue the fish for 2 minutes each side.
3. Meanwhile, mix all the salsa ingredients together.
4. Serve the sea bass with the salsa salad and garnish with the rocket.

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