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The ideal drink to sip if you're feeling nauseous or have excess wind
This simple concoction is light, fruity and a perfectly refreshing drink for summer afternoons. Alternatively for winter, why not spice things up with a fine grating of mace to taste, and serve warmed as a flu-fighter.
This tropical luxury is packed full of natural sugars to help energise your whole body, whilst providing you with nearly 200% of the RDA of vitamin C.
This drink contains a quarter of the RDA of calcium, so is perfect for helping to strengthen your bones. The probiotic yogurt can also help to ease minor digestive troubles whilst the vanilla is incredibly soothing too
This combination of grains, yogurt and fruit makes for a delicious drink that keeps you going all morning.
This drink is crammed full of anthocyanin rich berries - very powerful antioxidants which help to keep your skin looking good!
Do you buy organic food?