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Winter lentil & kale soup

Winter lentil & kale soup

This warm and filling high-fibre dish is great for those cold winter evenings and packs in a massive four of your 5 a day

  • Preparation: 10 mins
  • Cooking: 25 mins
  • Serves: 4

What you need:

  • 150g Puy lentils
  • 2 x 200g packs kale
  • 1.5 litres vegetable stock
  • 195g can sweetcorn, drained
  • 4 sprigs thyme
  • 400g can chopped tomatoes

What you do:

  1. Cook the lentils in boiling water for 15 minutes, drain and return to the pan, add the kale, stock and the remaining ingredients. Simmer covered for 8 minutes then season to taste before serving.

Cook's tip:

Try using canned lentils for a quicker soup.

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Discover Kale

Discover Kale

Kale is one of the most tasty and attractive vegetables grown in Britain and it's packed full of good-for-you nutrients and easy to cook too.

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