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Recipes in Vegetarian

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Red pepper salsa wraps

It's not always straightforward to conjure up interesting speedy ideas for veggies, but this one will certainly go down a treat

Radish & butternut pilaf with almonds & Greek yogurt

The wonderfully fragrant smell of the onions and spices cooking at the beginning of the recipe will really get you in the mood for this delicious pilaf.

Banana & peanut butter muffins

Ideal for breakfast on the go. Simply prepare ahead and freeze to use when required.

Toasted bagel with spinach & eggs

This pre-exercise meal will help sustain power output during exercise - just what you need to set you up for the gym!

Kerstin Rodgers' Tenderstem broccoli omelette sushi roll

Kerstin says: 'This is a very quick carb-free light lunch or dinner.'

Spicy pasta with spring vegetables

If you cook the pasta at the same time as making the sauce, this spicy pasta dish could be on the table in just 10 minutes!

This dish makes a great recovery meal as it provides plenty of carbohydrates (from the sweet potato) as well as good amounts of protein (from the eggs) in a ratio that promotes speediest muscle recovery.

Slow-cooked black lentils

This black lentil dish is only made on special occasions such as Diwali. It takes longer to prepare than other lentil dishes but it is worth waiting for

French toasts with cinnamon and plum compote

This is such an easy and delicious way of serving eggs for breakfast. Cut the bread from an unsliced loaf so you can make the French toasts really chunky

Tenderstem, beetroot & toasted seed salad with lemon dressing

This colourful salad is the ultimate health-giving dish!

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New on Secret Sauce

Chocolate dipped strawberries
Viva strawberries and chocolate are a match made in heaven and make a delicious treat and a healthier alternative to a bar of chocolate.
15^th Mar 2015 at 1:55pm in cakes & desserts
Fenland celery, herb & bacon parcels
Fenland celery tastes delicious when roasted. Cooking it in little parcels keeps all the flavours and lovely juices in. Try this easy recipe for family suppers, children love anything wrapped up!
15^th Mar 2015 at 1:55pm in meat & poultry
Strawberry & almond macaroons
Macaroons are the perfect dessert to follow a romantic dinner - the perfect treat!
10^th Feb 2015 at 8:41pm in cakes & desserts